Conscious Dance
Conscious Dance is an opportunity to learn from the inside, out. It’s an opportunity to connect to self and to
community. We track with sensation, experiencing the present moment with our feeling body. We empty
ourselves of judgements/preconceptions and show up with a beginners mind, allowing space for something new. Dancers will be encouraged to experiment and play with different somatic inquiries, moving to a variety of music genres. There is no experience needed and there are no specific patterns of movement to follow. The invitation is to cultivate your creative-form of expression and engage your curious spirit!
Saturday Conscious D A N C E
February 1st, 8th, 22nd & March 1st
What is Conscious Dance?It's an opportunity to investigate ways of cultivating presence and to fully inhabit our bodies. We align and attune to our body sense and immerse ourselves in the movement moment.
When: 10am - 11:15am
Where: Peterborough Town Library
2 Concord St, Peterborough, NH 03458
Price: $10 per class • No one will be turned away for lack of funds •
Come a few minutes early to arrive, say your hellos, get settled & warm up.
Parking is limited at the library. Please park across the river in town and enjoy the
short & lovely walk to the library.
Here are links to payment options:
Venmo @Alexandra-Walker-29
Dance Playlists
Put your headphones on and enjoy moving your body...
I love moving through space with alive awareness in my body, allowing myself to express through creative movements. No stories or judgements, just ever changing, free form, flowing energy.