Conscious Dance
Conscious Dance is an opportunity to learn from the inside, out. It’s an opportunity to connect to self and to community. We track with sensation, experiencing the present moment with our feeling body. We empty ourselves of judgements/preconceptions and show up with a beginners mind, allowing space for something new. Dancers will be encouraged to experiment and play with different somatic inquiries, moving to a variety of music genres. There is no experience needed and there are no specific patterns of movement to follow. The invitation is to cultivate your creative-form of expression and engage your curious spirit!
IN PERSON DANCE Unitarian Universalist Church, Peterborough, NH
This will be a wonderful chance for healing, awakening and reconnecting.
We can once again meet life with & through our dancing bodies, remembering our wholeness and the transformative power of embodied movement.
Come join me!
When: Saturdays • November 12 • December 3
Time: 11:00am
Where: 25 Main St, Peterborough, NH 03458
Limited to 10-12 participants, preregistration is required. (If a session is full, email me to be put on a waiting list)
Price: $10 • No one will be turned away for lack of funds • Please email me
Here are links to payment options:
Venmo @Alexandra-Walker-29
COVID PROTOCOL: Per new CDC guidelines, dancers are not required to wear masks indoors during the event. This venue is sufficiently ventilated with high ceilings and good air flow. We also ask that you are fully vaccinated against Covid-19, or can show proof of a negative covid test done within 48 hours of the start of the class. Please wash or sanitize your hands before and after class.
Please email me with any questions.
Alex's Playlists
Put your headphones on and enjoy moving your body
I love moving through space with alive awareness in my body, allowing myself to express through creative movements. No stories or judgements, just ever changing, free form, flowing energy.