Soul Motion® Dance
Conscious Dance is an opportunity to learn from the inside, out. It’s an opportunity to connect to self and to community. We track with sensation, experiencing the present moment with our feeling body. We empty ourselves of judgements/preconceptions and show up with a beginners mind, allowing space for something new. Dancers will be encouraged to experiment and play with different somatic inquiries, moving to a variety of music genres. There is no experience needed and there are no specific patterns of movement to follow. The invitation is to cultivate your creative-form of expression and engage your curious spirit!
IN PERSON DANCE Unitarian Universalist Church, Peterborough, NH
This will be a wonderful chance for healing, awakening and reconnecting.
We can once again meet life with & through our dancing bodies, remembering our wholeness and the transformative power of embodied movement.
Come join me!
When: Saturdays • August 7, 21, 28 & Sept 4 • 9:30am
Limited to 12 participants, preregistration is required.
Here are links to payment options:
We will be following the CDC recommendations-
Asking those who are not fully vaccinated to wear a mask indoors.
Please email me with any questions.
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ALEX'S LATEST PLAYLISTS
Put your headphones on and enjoy moving your body
I love moving through space with alive awareness in my body, allowing myself to express through creative movements. No stories or judgements, just ever changing, free form, flowing energy.